Hannah Shelley
About:
My name is Hannah Shelley and I am a lover of movement and sound. I stumbled across this practice like most of us do - from affliction and in search for healing whether it be physical or emotional body. I dove right in and fully immersed myself in this subjective practice of self enquiry. I completed my 200hrs YTT in 2019 with Dale Guthrie and Cheryl Duncan, my 300/500hr with The Wellness Connection in 2022 and have completed additional courses and learning throughout the years that have followed.
I offer creative and effective Vinyasa-styled teachings that focus on balancing strength and flexibility; physically and mentally. Making room for internal exploration is my top priority when holding space for others. What I discover through my practice and studies is what I gravitate towards teaching and sharing. I also have a wide range of sound-healing instruments and enjoy incorporating them into my classes. I offer Private, public and corporate Yoga classes and Sound Journeys in Johannesburg.
Qualifications:
200hrs RYT Yoga Training
20hrs Anatomy for Yoga Teachers
30hrs The Method: Flexibility (Talia Sutra)
300hrs RYT Advanced Yoga Teacher Training
40hrs Yoga pregnancy Training (Yoga Grow)