Corine Broomberg
About:
Corine is a Body Mind Specialist, specialising in Exercise Science, Pilates and Hatha Yoga
She is 54 years old and was diagnosed 4 years ago with osteoarthritis in her neck (C5 - C7) and the abnormal narrowing of the spinal canal or neural foramen puts pressure on her spinal cord or nerve roots. Corine also suffers from lower back problems - spondylolythesis from L4 - L5 with severely displaced and stretched L4 nerve roots.
Her journey with Trifocus started at around this time. She believed that if she can practice Pilates and Yoga, then she can also teach these disciplines to people with similar health issues.
The combination of Yoga and Pilates, combining the core strength of Pilates with the flexibility of Yoga, has proven to be the perfect exercise solution for her lower back and neck.
And, after 3 years of studies and teacher training, here she is ... teaching online Pilates and Hatha Yoga and loving it.
Qualifications
200 hour Yoga Teacher Training
Body Mind Specialist (Pilates, Exercise Science and Yoga).