About:

I am a qualified yoga teacher and yoga therapist, working one-on-one or in small groups to support for both physical and mental health. Yoga Therapy is where scientific research, medical studies, psychology and yoga converge.

Yoga Therapy adapts traditional yoga practices to each individual, working with their physical, psychological and emotional needs, their history and environment and collaborates with other medical and health practitioners to offer a holistic approach to health and wellbeing.

Qualifications:

RYT-200 yoga teacher training

550-hour Yoga Therapy Diploma