About:

 Yoga Balance Life was Inspired by finding Balance in Life through Yoga. 

Using your body and nature to guide you to finding Your Balance, Bridget offers Yoga, Essential Oils, Malas & Curated Events. Her intention is to be able to hold space for those too looking for balance and solace from daily life, a space where you can Breathe, Sweat, Laugh, Heal
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With a passion for teaching private classes, Bridget's teaching style is attentive with a strong focus on correct alignment, building strength and incorporating playful, creative sequencing.

"It is so fulfilling holding space and seeing a students growth and strength develop"

Qualifications:

• 200 hour Yoga Teacher - The Shala Cape Town Yoga School