Arti Gopal
About
I am a yoga teacher and classically trained dancer. Yoga has helped me recover from a long term injury and as a result I want to share this knowledge far and wide.
I teach simple yoga in a seamless sequence like a dance to stretch the body, relax the mind and then dip into a meditation.
I believe yoga is a means to calm the mind so one can be more productive in other aspects of life.
Qualifications
200 Hour Sri Sri Yoga TTC