Yoga South Africa

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Arti Gopal


About

I am a yoga teacher and classically trained dancer. Yoga has helped me recover from a long term injury and as a result I want to share this knowledge far and wide. 

I teach simple yoga in a seamless sequence like a dance to stretch the body, relax the mind and then dip into a meditation.

I believe yoga is a means to calm the mind so one can be more productive in other aspects of life.

Qualifications

  • 200 Hour Sri Sri Yoga TTC


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