Become an internationally certified 200-hr yoga teacher

Join this powerful collaboration between Eon Yoga and YogaSpirit.

This is a classic 200-hour Teacher Training in Vinyasa Yoga and you will be Yoga Alliance Certified afterwards. Graduates can teach anywhere in the world with the Yoga Alliance standard of credentials.

Times & Venue

Dates:
28 May 2025 – 21 June 2025.
Break days 14th and 15th June
Timing is slightly flexible for those who work or have other commitments

Times:
Mon-Fri: 10am – 5pm
Saturdays and Sundays: 08:30am – 5pm

What to expect

We will delve into yoga anatomy, philosophy of yoga and eastern mindset, yoga history, asana alignment adapted to all body-types, meditation, sequencing for all levels, music for a yoga class and instructing with precision.

You will be Yoga Alliance Certified upon completion of this course.

Yoga Asana Practice: A thorough exploration of various yoga postures, their alignment, and modifications for different body types and abilities.

Anatomy and Physiology: A comprehensive understanding of the human body and its systems, as they relate to yoga practice and teaching.

Philosophy and Ethics: An introduction to yoga philosophy and ethics, including the eight limbs of yoga, the history of yoga, and the ethical considerations for yoga teachers.

Teaching Methodology: Techniques for teaching yoga effectively, including lesson planning, sequencing, and use of props.

Teaching Practicum: Opportunities to teach classes under the supervision of experienced teachers, with feedback and guidance for improvement.

Business of Yoga: An understanding of the business side of teaching yoga, including marketing, pricing, and legal considerations.

Self-Practice: Time for personal practice and self-reflection, to deepen your own understanding and experience of yoga.

Tuition & Fees

The tuition for the entire course is R28 000.
Early-Bird special of R25 000 if payment is made in full by 28 February 2025.
Super Early-Bird special of R23 500 if payment is made in full by 31 December 2024.

Alternatively, payments can be made as follows:

• The first payment of R7000 by 28 February 2025

• Second payment of R7000 by 29 March 2025

• Third payment of R7000 by 30 April 2025

• Fourth payment of R7000 by 24 May 2025

The first payment of R7000 is required by 28 February 2025 to secure your spot on the course. It is a non-refundable fee should you wish to drop out of the course at any point in time.

About your hosts

Kate Ball has been teaching yoga for almost eighteen years and her passion for it only grows. She believes that the fundamentals of sequencing and body knowledge form the bedrock of teaching, but also feels that yoga is for inner transformation as well as fun. In her classes you’ll hear big beats, you’ll work hard and always get something for spiritual contemplation at the end. Kate has owned and run YogaSpirit for 14 years. 

Eon Swiegers’ deep knowledge of the yoga practice is rare in today’s world. He is a gifted teacher who’s attention to detail and knowledge of movement and the body are skillfully communicated. He runs multiple teacher trainings internationally each year and is eager to spend some time with us in beautiful Cape Town. In his own words, he doesn’t let anything slip during his teacher trainings. Most of his trainees go on to actively teach yoga.