Mysore Yoga Cape Town offers daily authentic Ashtanga Yoga classes at Yoga Zone, situated in the heart of Cape Town, on Kloof Street. 

In our Mysore classes, students receive individual instruction, so this class is perfectly suited to all levels and requires no previous experience.

Our classes run in the mornings, Monday to Saturday with a rest day on Sundays. Start each day feeling calm, energised and balanced. Contact us to join!