Our yoga studio is a safe intimate space for all bodies. It is a small sanctuary in the suburbs that offers a variety of group yoga classes and exclusive events.

These yoga styles are Ashtanga, Hatha, Kundalini, Yin, and Womb Yoga, and they fall under one of the seven branches of yoga known as Hatha Yoga.

In each of these yoga styles, one can be sure to find elements of āsana (yoga postures), forms of meditation, pranayama practices, and Mudras (seals/locks) to assist you in finding a greater sense of awareness.