Welcome back to our Podcast! In this episode, Simphiwe sits down with Corinna and Carl Davids from Flow Rebels in Johannesburg. Flow Rebels is a newly launched space offering yoga, dance and swimming or mermaid classes.

In this episode, we explore Carl and Corinna's personal wellness journeys as well as their vision for this new space.

Find out more about Flow Rebels | Connect with Corinna and Carl

“Our mission is to create a healthy and positive atmosphere wherein various people, no matter your age or gender, can progress together towards a healthier body, mind and soul. We rebel against the norms, promoting plant base diets and alternative forms of movement classes in order to gain fitness and health. Each person is on their own journey, from kids to adults, whether you're learning to swim or trying to gain fitness our passionate instructors will strive to assist you on the road to a better you. How you feel is our primary focus.”

Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James