In this episode, I am so excited to be joined by Thomas and Tamsin Sheehy, owners of The Shala Cape Town Yoga School. As South Africa is still in Level 3 Lockdown due to COVID-19; many yoga studios have been closed for 3 months with uncertainty of when they can safely open their doors again. 

This episode brings a studios perspective on the impact of lockdown on the yoga industry, how to navigate teaching online yoga classes as well as some useful tips from Thomas and Tamsin.

Find out more about The Shala

Connect with Tamsin | Connect with Thomas

Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James