In this episode, Tarryn is excited to be talking all things yoga props with Naomi Marshak, yoga teacher and founder of desha. We discuss the benefits of using props, how we can work with them in our practice and even shed some light on our favourite variations! 

Have any favourite prop uses of your own? Let us know in the comments below :)

We wrote a blog about our favourite strap variations

Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James