In this episode, Tarryn chats with Maya Pratt from Unraveled Yoga Studio in Cape Town. Known as the Mother Cities 'Fresh and Funky' studio, Maya's vision was largely influenced by her time spent in New York. Listen as we break discuss aspects of Bhakti Yoga, Sequencing, Vinyasa Flow and how she infuses these influences into her classes.

In the episode we make reference to Falko One; grafiti artist in Cape Town

About UNRAVELED:

Unraveled Yoga is a fun, vibrant and creative yoga studio located in the heart of Cape Town, South Africa on bustling Bree Street. We like to add a little edge to vinyasa yoga by providing dynamic flow classes set to sweet beats. Come step inside our unique urban yoga studio, get ready to sweat and come unraveled.

ABOUT MAYA

Maya is the founder and owner of Unraveled and has been teaching yoga since 2009 when she completed her first teacher training course in New York City. Since then, she has taught classes, led teacher trainings and managed yoga studios in both NYC and Cape Town. Continually inspired by the creative urban lifestyle, Maya hopes to share her love of movement and creativity with others.

Get a feeling for Maya’s style in the video below:

Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James