In Episode 30, Firdose Moonda presents her third and final episode of her Philosophy Series for the Yoga South Africa Podcast in 2019. Firdose Moonda is a Sports Journalist, Yoga Instructor and has recently completed her Masters in the traditions of Yoga & Meditation at The School of Oriental and African Studies in London. She is an incredible wealth of knowledge and is thrilled to be sharing some of her thoughts with you!

In this episode, Firdose explores the topics of Karma and Liberation, in a Philosophical and Modern context. She incorporates examples, stories and experiences to cultivate an understanding of these interesting subjects. Firdose will leave you with thought-provoking questions to dwell over, over the next few weeks. Have any thoughts on the topics? Send us your comments to info@yogasouthafrica.co.za // leave a comment below. 

Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James