Today we find ourselves on the podcast to open up a conversation about a pressing issue which continues to affect and destroy lives all over the world. Living in a country that's history is so deeply rooted with injustice and racism, we find ourselves in a position where our yoga community and country is in uproar. The world is in uproar.

In this episode we are with Anesu Mbizvo. She is an experienced 500RYT yoga and meditation teacher, medical doctor and proud Founder and Co-owner of the pioneering inclusive yoga studio and wellness center The Nest Space. Listen as we talk openly, listen receptive receptively and find ways in which we can not only educate ourselves but strongly consider how we can all take action.

Contact Anesu

Yoga, Race and Action Podcast with Ndivhudzannyi Mphephu 

• The Nest Space - Studio in Johannesburg

Organisations to Support:

Ndifuna Ukwazi | Kundalini Africa Rising | See more Organizations to Donate to

Find out more about the Black Lives Matter Movement | BLM South Africa Educational Resources

Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James