Episode 2 with Firdose Moonda; sports journalist for a major global sports company and yoga instructor who is currently studying her MA in the traditions of Yoga & Meditation at The School of Oriental and African Studies.

Show Notes:

• Firdose completed her RYT200 training with Tamsin Sheehy at The Shala Cape Town Yoga School followed by a 50hour Bhakti Training at Unraveled Yoga.

• The Oxford Centre for Hindu Studies

Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James