Healing Spaces
About:
In our daily lives and clinical work, we have come to realise the importance of dedicated time and rituals for self-care. Creating spaces for introspection, rest, creativity, and compassion is what keeps us grounded and growing through life.
As therapists, we have a heart for helping people discover their essence, overcome unhelpful patterns and live lives that are true to themselves. This encouraged us to create this beautiful platform where you can access healing spaces dedicated to supporting your whole being - mental, physical, emotional and spiritual.
These spaces will offer you an opportunity to experience self-love practices that will lead to insight and personal growth; self-nurturing practices that will help you implement these skills in your own life; and allow for connecting with others on your journey toward becoming the healthiest, happiest version of you.
We offer movement sessions, skills series, process groups, workshops, and retreats, always making use of creative, interactive, and meaningful activities. We know that live gets chaotic and, we know that time is limited.
However, making yourself a priority in your own life is the least selfish thing you can do. Prioritising taking care of you will enable you to have a life of hope, excitement and value for yourself and others.
So join our space of healing so that you can truly find yours!