Blissful Kids offers Creative Yoga for children. This is held at various schools and studios in Cape Town. We’re very proud of our Yoga and Art workshops for Parent and Child, as well as our Kids Holiday Programs. We host YAI 200h Kids Yoga Teacher Trainings in Cape Town and Johannesburg and launching our Online Training in 2020.

About:

Blissful Kids Creative Yoga program takes a holistic approach to children’s wellbeing. The curriculum is designed to allow children to explore themselves on an emotional, mental and physical level through Creative Yoga which is comprised of Yoga, Art, Colour Therapy, Storytelling and Life Skills.

We recognize that there’s an underlying desire to create peace and harmony within our society, within our schools, within our homes and within ourselves. We are bombarded by noise, media and over-stimulation, which leads to a busy and stressful environment. All we’re really looking for is that peaceful place. We create and hold the space within which the child can relax, communicate and connect.

The sense of community that is found in the structure of a Creative Yoga class is reflected in the children who participate. They learn to become more open, relaxed, welcoming and understanding.

Blissful Kids guides children to focus on their own capabilities rather than being competitive with others. 

We focus on nurturing each child’s intellectual, emotional, social, physical, artistic and creative potentials. This approach recognizes the intimate interconnectedness of the mind, body and breath. We are dedicated to empowering children, parents, caregivers and teachers. We aim to develop a sense of peace, nurture self-love, cultivate connection and advance the child’s holistic development.

qualifications

Jani :
RYS 200 Yoga Alliance Adult Yoga Training through the Moya Yoga Centre (Dr Eva Mihal)
95h Kids Yoga Training through Beaming Kids (Tamar Dakes Botha)

Anja:
RYS 200h Adult Yoga Training through Ananda Sanga (Anne & Martin Combrink)
95h Kids Yoga Training through Yoga4Kids

Upcoming trainings with blissful kids

Blissful Kids Yoga Teacher Training, 5-13 December, Johannesburg