About:

I am an internationally recognised Holistic Wellness specialist with expertise in mind body medicine and family wellness. 

I am qualified as a Functional Medicine Health Coach, Natural Nutritionist, Ayurvedic Practitioner, DNA Analyst, Yoga Teacher, Pilates Instructor, Meditation Practitioner, Healer, Bodyworker and Montessori Consultant. 

My array of studies has given me deep insight into the interconnected nature of wellness and supports my intuitive ability to assess how to uniquely help others transform their lives holistically. 

Areas of specialty:

• Family wellness 

• Chronic burnout

• Stress and trauma

• Inflammation 

• High sensitivity

• Fertility 

Values I hold dear…
1. Compassion (to alleviate human suffering)
2. Kindness (a proven form of healing)
3. Gratitude (an essential component of wellness)
4. Respect (to see the divine in all beings and treat everyone equally)
5. Courage (to do the inner work required to transform)
6. Balance (in all 8 wellbeing pillars)
7. Resilience (to transform suffering into wisdom)

QUALIFICATIONS

•  Montessori Early Childhood Diploma (Montessori Centre International, United Kingdom)
  The Art of Natural Nutrition Diploma (The College of Natural Nutrition Ltd, United Kingdom)
  Functional Medicine Health Coach (Functional Medicine Coaching Academy Inc., USA)
  50hr Ayurvedic Massage (Dr Ramani James, South Africa)
  300hr Jivamukti Yoga Teacher (Jivamukti Yoga, India)
  200hr Vinyasa Yoga Teacher (Air Yoga, South Africa)
  30hr The Method: Flexibility with Talia Sutra (online)