Remember The Heart - A Day Retreat with Cacao, Yin, Sound & Ceremony
19 May | Light House Holistic, Cape Town
A day retreat to reconnect with your inner wisdom through the medicines of Cacao, Yin Yoga, Sound and Ceremony, in community.
Embark on a journey of holistic balance during our day retreat, "Remember the Heart," crafted for mental, emotional, physical, and spiritual harmony.
Experience opening rituals for a safe and sacred space, followed by a heart-opening Cacao Ceremony led by Fran Siebrits. Enjoy a light vegan lunch before surrendering to a yin yoga journey with Sabrina Patricia, guiding you to experience deep rest & relaxation.
Immerse yourself in a transformative gong bath, reconnecting with your true nature through sound. Conclude with integration in a closing circle, sharing insights gained. Join us for a day of healing and realignment in community.
Facilitators: Sabrina Patricia (@sabrinapatricia.sp) & Fran Siebrits (@fran_siebrits; @cape_cacao)
Date: 19 May 11am - 6pm
Cost: Early Bird: R1500 ; Regular R1850
For enquiries, contact hello@sabrinapatricia.com
About your hosts:
Sabrina Patricia:
As your guide and facilitator for this day retreat, Sabrina Patricia, a coach, retreat facilitator, and sound alchemist, is dedicated to leading you on a journey of deep rest and relaxation, gently guiding you into a state of receptive openness to true nourishment, where the harmonies of yin practices and sounds merge to awaken your inner wisdom.
Fran Siebrits
As the face of Cape Cacao, Fran works alongside Spirit of Cacao, bringing forth a wealth of knowledge for how we can use Cacao, ceremony and ritual to live in harmony with our true nature and the world around us.
Fran is a dedicated Ceremonialist, Facilitator, and Transformation Guide, and will share her passion for positive transformation, embodied change, and deep reconnection with the natural world through her love and service to Cacao and deep reverence for Mother Earth.